Solution-Focused Therapy Techniques: Empowering Positive Change
This isn’t just daydreaming (although a little daydreaming never hurt anyone). It’s about really getting into the nitty-gritty details of what your ideal life would look like. Identifying and amplifying existing strengths is a big deal in solution-focused therapy. It’s like turning up the volume on all the awesome things you’re already doing. Why Do … Read more